Wow!
Yesterday I went for a hamam. Have you ever tried this?  Wow…talk about joy in an afternoon! The hamam is a Turkish bath ritual that involves cleansing the body with lots of running water and steam and being very, very warm.  Things have been pretty stressful around our house lately and this opportunitiy could not have come at a better time.  I was so amazed and how much better I felt after I left the spa yesterday afternoon.  If you ever get a chance to try it, please do take advantage!  What do you do to release your stress and make room for joy? 

 Deb