Clients often come to me because there is something that isn’t working in their life.  What I often do after a brief conversation is ask them “What is working?”  It’s often a question that causes them to pause.  Most of us are not conditioned to think about what is working, we are more tuned into what isn’t working. 

I think this is a great question to ask yourself about the 100 Day Challenge as well.  I know some of you have been struggling and have been a bit disappointed that you haven’t been able to stay with it the way you would have liked so my questions for you are, “What is working, what have you done, what have you learned so far?”  Give yourself credit for what you have accomplished and get back in the game!  There is still lots of challenge left and anything that you do is going to be more than if you had never started in the first place.  Give yourself a cheer and a pat on the back and let me know how you are doing!

Joyfully,

Deb