I am Valuable.  Remember what you value about yourself and that you need to take care of your valuable self during the busy days of shopping, preparing and celebrating.  Reconnect with what you value about the holiday season and with the relationships that you value.  Ask yourself “As a valuable person, am I spending my time with people who bring value to my life?”

Repeat this word to yourself as you go through your day today and be sure to share the words with your friends, family and colleagues.  When you say “I am Valuable” what comes to mind for you?  What does this word mean to you.  Let me know what your comments and experiences are of being Valuable!

Joyfully,

Deb