The 7th Day of Joyful Reconnection!
I am Joyful! It’s interesting how easily we can forget to be joyful at this time of year. We are bombarded with messages of joy and peace and all around us it is more like stress and chaos! When you feel stress creeping into your body take a breath and shift your thoughts to joy. Look carefully at the situation you are in and find the joy there. The more you can focus on joyful moments, the more joyful moments you will have!
Repeat this word to yourself as you go through your day today and be sure to share the word with your friends, family and colleagues. When you say “I am Joyful” what comes to mind for you? What does this word mean to you? Let me know what your comments and experiences are of being Joyful!
Joyfully,
Deb