May 15, 2011

Celebrate Your Life!

Filed under: 100 Day Challenge — Deb @ 10:15 am
And They're Off...!
Fear of Falling

My birthday is on Sunday May 15th and as usual, I am planning to celebrate.  I love to celebrate my birthday and I also love to share the fact that it is my birthday with anyone who will listen!  I believe that celebrating is important and that we don’t do it enough. 

 

I am constantly reminding my clients to celebrate.  My clients are amazing, dedicated and continually moving forward toward their goals. As they reach their milestones I will gently remind them that they need to celebrate because they are usually wanting to keep going.  When we don’t stop to acknowledge what we have accomplished, after a while, our spirit gets tired and we will start to struggle.  It’s important to recognize what we have done whether it’s “big” or “small” because by recognizing our progress, we will be renewed and ready to keep going. 

 

As we come to the end of the 100 Day Challenge, this idea is especially appropriate.  Whether you have done the entire 100 days or only did the first week I want you to take a few minutes to reflect and give yourself credit for what you accomplished.  I want to congratulate you for taking up the challenge.  I don’t care if you didn’t make it past the first 3 days – you deserve to be celebrated for having the courage to sign up in the firs place! 

 

The more you acknowledge what you have done, the more likely you will be to step up and challenge yourself again.  I would love to hear about how you celebrate, what you learned, or what you think about the 100 Day Challenge.  Leave your comments here so that we can all celebrate with you.  Celebrate your talents, celebrate your accomplishments…celebrate your life! 

 

Joyfully,

 

Deb

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