Hey there!
I decided to try a new approach to my yoga this morning.  Yesterday I confessed that I wasn’t liking it very much so I decided to change my mindset.  I applied the idea of gentleness to my practice.  Instead of forcing myself to do it and dragging myself to the mat I asked myself “how can I do this more gently?”  I gave myself permission to just do what felt right for me and just giving myself permission made it so much easier.  I did all of the poses in the set but with a different attitude it seemed much easier. 

Are you being gentle with your challenge?  Are you beating yourself down because you have missed a few days (or more…)?  Ask yourself the question “How can I approach my challenge with gentleness?”  See what changes when you do! 
Deb

P.S. Flossing is still going strong!