Darling reader:

May is my birthday month.  I love celebrating my birthday!  I feel very blessed to have this gift of life and every year I make a point of celebrating that gift.  I start by taking the day off.  This is mandatory and non-negotiable and sometimes I have to go through a fair bit of rearranging in order to make it happen but I always make sure I can take the day off.

Then I spend most of the day by myself.  It’s my own personal retreat day to do whatever I want.  I take some time to reflect on the year that has past and to dream about what I would like to happen in the coming year.  I take myself on little adventures and usually end up splurging on a nourishing body treatment at a relaxing spa.  Often I end the day with a dinner out with my sweetheart and some close friends (and some gluten free chocolate cake of course!).

How do you celebrate your birthday?  What would it be like for you to take a whole day just to focus on you?  What adventures would you go on?  What might you discover about yourself that you haven’t been aware of because of your busy life?

This one day away from my responsibilities and obligations replenishes my energy and my spirit and renews my commitment to myself and my dreams.  I would love it if everyone would take the day off on their birthday.  It’s a wonderful self-care ritual!

Which brings me to a reminder….

You are invited to join me for my Spring/Summer Way of the Happy Woman Retreat.  It may not be your birthday but giving yourself the gift of this one day retreat will be one of the best things you can do for your body, heart, mind and spirit!  Early registration closes this Friday so don’t wait too long to register.

Here are the details….

Sunday June 4, 2017

9:30 – 5:15
Light of the Prairies Retreat Centre
Lorette, Manitoba
Investment $150 or register by May 12^th and pay $125
Click here to register and to get more details

I look forward to retreating with you soon!

Love,

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