Day 47
Hello!
Monday’s can be a tougher day for me to fit in the yoga practice. I have to get up at 6:00 am to do it before I start the rest of my day and it is often a day where I do yoga two or even three times! I have been doing a set routine of poses every morning for the challenge and then every Monday I also lead my Laughter Yoga club. We don’t do yoga poses but we laugh for 30 minutes which is a work out in a different way. Then I will sometimes stay and do the yoga class that is offered at the studio where I lead my laughter club. That didn’t happen today, though! I laughed and then went for breakfast! Flossing didn’t happen until much later in the day (evening to be exact) but it’s done for today too!
Deb