Hi!
I actually considered not doing yoga today.  I really didn’t feel like it (probably because I was up late last night and I’d had a few glasses of wine…) so instead of forcing it, I decided to give myself some time to do other things.  Eventually, later in the afternoon, I had the urge to do my set.  It went very smoothly and I felt great afterwards so I’m quite glad that I allowed myself the space to do it when I was ready.  It was nice to do it when it felt right instead of doing it to get it over with.  I’m going to try that approach more often!
Deb