Hello!
Welcome to my journey through the 100 Day Challenge.  In order to help me take this challenge I knew I needed to set up some systems that would hold me accountable.  I really accomplish quite a bit when I am accountable so I thought having a blog might be just the thing to assist me through the challenge.  If I know that people are checking on my progress, I am going to make darn sure that I am doing what I said I would do! 

As you read on the webpage, I have decided to do yoga every day for 100 days.  At first I was going to stick to just one thing (and I would recommend that you do too) but then I also decided that I would have room for one more small change in my routine as well and that is flossing.  My dental hygienest will be so happy to hear that I am going to floss for 100 days!  (I’m sure my teeth and gums will be thrilled as well!).   

I think the yoga will pose (no pun inteneded) the bigger challenge!  While I have been doing yoga for the last 3-4 years, I have never done it this regularly and I’m sure that my body will find it pretty challenging at the start!  One of the things that I enjoy about yoga is how it applies to my life when I’m not on the mat. I am planning to play a bigger game in my business this year and I think that the challenge of yoga will assist me in meeting the challenges of playing that bigger game. 

So, the challenge starts on February 7th and I will be making brief entries into the blog as regularly as possible so that you can follow my progress.  If you are playing along, hopefully it will help you to continue with your challenge as well. 

Have a great day!